Dairy & Alternatives
Calories in 1% Milk, cow
42
calories per 100g
3.4g
Protein
5.0g
Carbs
1.0g
Fat
1% low-fat milk contains only 1% milk fat, providing a lighter option while retaining essential nutrients. It offers a good compromise for those watching their fat intake without going completely fat-free.
Common Serving Sizes
100g42 cal
1 cup (244g)102 cal
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