Dairy & Alternatives
Calories in Ayran (Turkish yogurt drink)
35
calories per 100g
1.8g
Protein
2.5g
Carbs
1.8g
Fat
Ayran is a traditional Turkish cold yogurt beverage made by mixing yogurt with water and salt. It has a thin, frothy consistency with a savory, tangy flavor that pairs excellently with grilled meats.
Common Serving Sizes
100g35 cal
1 cup88 cal
1 glass (330ml)116 cal
View Full Nutrition Facts
Track Ayran (Turkish yogurt drink) in CalorieGram
Log this food instantly with AI-powered nutrition tracking