Dairy & Alternatives
Calories in Buttermilk (Low-Fat, Cultured)
40
calories per 100g
3.3g
Protein
4.8g
Carbs
0.9g
Fat
Cultured buttermilk is made by adding lactic acid bacteria to low-fat milk, creating a tangy, thick liquid essential for baking. Its acidity tenderizes baked goods and activates leavening agents.
Common Serving Sizes
1 cup (8 fl oz)98 cal
1/2 cup49 cal
1/4 cup24 cal
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