Nuts, Seeds & Oils
Calories in Cashews (Raw)
553
calories per 100g
18.2g
Protein
30.2g
Carbs
43.9g
Fat
Cashews are kidney-shaped nuts with a creamy, buttery flavor. They're technically seeds that grow outside the cashew apple fruit. With the highest carb content among nuts, they have a naturally sweet taste and are excellent for making dairy-free cream sauces and vegan cheese.
Common Serving Sizes
1 oz (18 cashews)155 cal
1/4 cup177 cal
1 cup whole758 cal
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