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Nuts, Seeds & Oils

Calories in Coconut, shredded sweetened

501

calories per 100g

3.0g

Protein

44.4g

Carbs

35.4g

Fat

Sweetened shredded coconut is dried coconut flakes with added sugar, commonly used in baking and confections. It offers coconut flavor and texture but contains significantly more sugar and calories than unsweetened varieties.

Common Serving Sizes

100g501 cal
1 cup371 cal
1 tbsp25 cal
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