Vegetables
Calories in Dandelion Greens
45
calories per 100g
2.7g
Protein
9.2g
Carbs
0.7g
Fat
Dandelion greens are the highly nutritious leaves of the common dandelion plant, traditionally used as food and medicine worldwide. Intensely bitter but incredibly nutrient-dense, they're a powerhouse of vitamins K, A, and calcium.
Common Serving Sizes
1 cup raw chopped25 cal
1 cup cooked35 cal
1 bunch90 cal
2 cups salad50 cal
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