Proteins
Calories in Eel
184
calories per 100g
18.4g
Protein
0.0g
Carbs
11.7g
Fat
Eel is a rich, fatty fish prized in Japanese cuisine as unagi. It has an exceptionally high vitamin A and D content along with omega-3 fatty acids.
Common Serving Sizes
3 oz cooked156 cal
1 unagi fillet184 cal
6 oz cooked313 cal
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