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Proteins

Calories in Greek Yogurt (Plain, Non-fat)

59

calories per 100g

10.2g

Protein

3.6g

Carbs

0.7g

Fat

Non-fat Greek yogurt is strained to remove whey, creating a thick, creamy texture with double the protein of regular yogurt. It's an excellent source of probiotics and calcium with minimal calories.

Common Serving Sizes

1 container (170g)100 cal
1/2 cup (125g)74 cal
100g59 cal
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