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Proteins

Calories in Grouper

92

calories per 100g

19.4g

Protein

0.0g

Carbs

1.0g

Fat

Grouper is a firm, white-fleshed fish popular in Florida and the Caribbean. Its mild, slightly sweet flavor and meaty texture make it versatile for many preparations.

Common Serving Sizes

3 oz cooked78 cal
1 fillet184 cal
6 oz cooked156 cal
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