Nuts, Seeds & Oils
Calories in Hazelnuts (Raw)
628
calories per 100g
14.9g
Protein
16.7g
Carbs
60.8g
Fat
Hazelnuts (also called filberts) are round, sweet tree nuts famous for their pairing with chocolate in Nutella and pralines. They're the second-highest nut source of vitamin E after almonds and contain the highest manganese content of any common nut.
Common Serving Sizes
1 oz (21 nuts)176 cal
1/4 cup214 cal
1 cup whole848 cal
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