Dairy & Alternatives
Calories in Labneh (strained yogurt)
145
calories per 100g
8.0g
Protein
4.5g
Carbs
10.5g
Fat
Labneh is a thick, creamy strained yogurt popular in Middle Eastern cuisine, made by removing whey from yogurt until it reaches a spreadable, cream cheese-like consistency. It has a rich, tangy flavor.
Common Serving Sizes
100g145 cal
1 tablespoon22 cal
1/4 cup87 cal
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