Dairy & Alternatives
Calories in Lactose-Free Milk, fat-free
34
calories per 100g
3.4g
Protein
5.0g
Carbs
0.1g
Fat
Lactose-free fat-free milk is regular cow's milk treated with lactase enzyme to break down lactose, making it suitable for lactose-intolerant individuals. It retains all the nutritional benefits of regular milk with virtually no fat.
Common Serving Sizes
100g34 cal
1 cup (244ml)83 cal
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