Grains & Legumes
Calories in Lupini Beans, pickled
116
calories per 100g
15.6g
Protein
9.9g
Carbs
2.9g
Fat
Pickled lupini beans are brined legumes popular as a Mediterranean snack with tangy, salty flavor. They retain high protein and fiber content but contain significantly more sodium due to the pickling process.
Common Serving Sizes
100g116 cal
1 cup162 cal
1/4 cup41 cal
10 beans58 cal
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