Dairy & Alternatives
Calories in Oat Milk, unsweetened
38
calories per 100g
1.3g
Protein
6.3g
Carbs
1.3g
Fat
Unsweetened oat milk is a plant-based beverage made from oats without added sugars. It retains the natural mild sweetness of oats while providing beneficial beta-glucan fiber for cardiovascular health.
Common Serving Sizes
100g38 cal
1 cup91 cal
1/2 cup46 cal
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