Nuts, Seeds & Oils
Calories in Pecans (Raw)
691
calories per 100g
9.2g
Protein
13.9g
Carbs
72.0g
Fat
Pecans are buttery, rich tree nuts native to North America. They have the highest fat content among commonly eaten nuts and are prized for their sweet, rich flavor. Pecans contain over 19 vitamins and minerals and have one of the highest antioxidant capacities of any nut.
Common Serving Sizes
1 oz (19 halves)193 cal
1/4 cup chopped187 cal
1 cup halves684 cal
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