Dairy & Alternatives
Calories in Soy Milk, original
43
calories per 100g
3.3g
Protein
4.0g
Carbs
1.8g
Fat
Original soy milk is a protein-rich plant beverage made from whole soybeans and water with a subtle sweetness. It's naturally lactose-free and contains all nine essential amino acids, making it a complete protein source.
Common Serving Sizes
100ml43 cal
1 cup (240ml)103 cal
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