Dairy & Alternatives
Calories in Soy Milk, unsweetened
33
calories per 100g
3.3g
Protein
1.7g
Carbs
1.8g
Fat
Unsweetened soy milk contains only soybeans and water without added sugars, making it the lowest-calorie soy milk option. It maintains high protein content while being suitable for low-carb and diabetic-friendly diets.
Common Serving Sizes
100ml33 cal
1 cup (240ml)79 cal
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