Nuts, Seeds & Oils
Calories in Tahini (Sesame Paste)
595
calories per 100g
17.8g
Protein
18.6g
Carbs
53.8g
Fat
Tahini is a paste made from ground sesame seeds, essential in Middle Eastern cuisine. It's the base of hummus, a key ingredient in halva, and used in countless sauces and dressings. Rich and creamy with a slightly bitter edge, it provides excellent calcium and iron.
Common Serving Sizes
1 tablespoon89 cal
2 tablespoons179 cal
1/4 cup357 cal
View Full Nutrition Facts
Track Tahini (Sesame Paste) in CalorieGram
Log this food instantly with AI-powered nutrition tracking