Proteins
Calories in Tuna (Yellowfin, Fresh)
109
calories per 100g
24.0g
Protein
0.0g
Carbs
0.5g
Fat
Fresh yellowfin tuna is an exceptionally lean fish packed with protein and nutrients. It's one of the best natural sources of selenium and niacin, with impressive levels of B vitamins.
Common Serving Sizes
1 steak (154g)168 cal
3 oz cooked (85g)93 cal
100g109 cal
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