Dairy & Alternatives
Calories in Whole Milk (3.25% fat)
61
calories per 100g
3.1g
Protein
4.8g
Carbs
3.3g
Fat
Whole milk is minimally processed cow's milk containing 3.25% milkfat. It offers a rich, creamy taste and provides a balance of protein, carbohydrates, fat, and essential nutrients including calcium and vitamin D.
Common Serving Sizes
1 cup (8 fl oz)149 cal
1/2 cup75 cal
1 tablespoon9 cal
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