Grains & Legumes
Calories in Amaranth, popped
389
calories per 100g
14.2g
Protein
68.3g
Carbs
7.3g
Fat
Popped amaranth resembles miniature popcorn and has a light, nutty, toasted flavor with a crispy texture. The popping process concentrates nutrients and creates a crunchy, versatile ingredient.
Common Serving Sizes
100g389 cal
1 cup54 cal
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