Vegetables
Calories in Artichoke
47
calories per 100g
3.3g
Protein
10.5g
Carbs
0.2g
Fat
Artichokes are one of the highest-fiber vegetables and contain cynarin, which supports liver function and bile production. Rich in antioxidants and prebiotics, they rank among the highest ORAC (antioxidant capacity) vegetables available.
Common Serving Sizes
1 medium artichoke60 cal
1 cup hearts89 cal
1 large artichoke76 cal
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