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Fruits

Calories in Banana

89

calories per 100g

1.1g

Protein

22.8g

Carbs

0.3g

Fat

Bananas are one of the world's most popular fruits, prized for their convenient natural packaging and energy-boosting carbohydrates. They're an excellent source of potassium and vitamin B6, making them a favorite among athletes and health-conscious individuals.

Common Serving Sizes

1 medium banana (7-8")105 cal
1 small banana (6-7")90 cal
1 large banana (8-9")121 cal
1 cup sliced134 cal
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