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Fruits

Calories in Olive, oil-cured

230

calories per 100g

2.0g

Protein

8.0g

Carbs

21.5g

Fat

Oil-cured olives are salt-cured then packed in olive oil, resulting in a wrinkled appearance, concentrated flavor, and intense richness. This traditional Mediterranean curing method produces olives with the highest fat content and most robust taste, popular in Greek and Italian cuisines.

Common Serving Sizes

100g230 cal
1 olive (3g)7 cal
10 olives (30g)69 cal
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