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Vegetables

Calories in Bean Sprouts (Mung Bean)

31

calories per 100g

3.0g

Protein

5.9g

Carbs

0.2g

Fat

Mung bean sprouts are crisp, mild-flavored sprouts essential to Asian cuisine, from pad Thai to pho. The sprouting process increases nutrient bioavailability and creates fresh enzymes, making them more nutritious than unsprouted beans.

Common Serving Sizes

1 cup raw32 cal
1/2 cup16 cal
Large handful23 cal
1 cup cooked26 cal
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