Fruits
Calories in Black Currant
63
calories per 100g
1.4g
Protein
15.4g
Carbs
0.4g
Fat
Black currants are small, tart berries with an intense, complex flavor. They're exceptionally high in vitamin C (3x more than oranges) and contain unique anthocyanins that support eye and cardiovascular health.
Common Serving Sizes
1 cup71 cal
1/2 cup35 cal
100g63 cal
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