Vegetables
Calories in Bok Choy
13
calories per 100g
1.5g
Protein
2.2g
Carbs
0.2g
Fat
Bok choy (Chinese cabbage) is a nutrient-dense cruciferous vegetable popular in Asian cuisine. Exceptionally high in vitamins A, C, and K with good calcium content, it cooks quickly and adds mild, sweet flavor to stir-fries and soups.
Common Serving Sizes
1 cup shredded raw9 cal
1 cup cooked20 cal
1 head baby bok choy10 cal
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