Grains & Legumes
Calories in Bread, whole wheat
247
calories per 100g
13.0g
Protein
41.0g
Carbs
3.4g
Fat
Whole wheat bread is made from flour containing the entire wheat kernel including bran, germ, and endosperm. It's nutrient-dense and high in fiber.
Common Serving Sizes
100g247 cal
1 slice69 cal
1 cup cubed94 cal
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