Fruits
Calories in Breadfruit, cooked
110
calories per 100g
1.2g
Protein
28.2g
Carbs
0.3g
Fat
Cooked breadfruit has a soft, fluffy texture similar to potato or bread, with enhanced sweetness from the cooking process. This nutritious staple food can be prepared through various methods including boiling, roasting, or steaming, making it a versatile carbohydrate source.
Common Serving Sizes
100g110 cal
1 cup, cooked204 cal
1/2 cup102 cal
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