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Grains & Legumes

Calories in Chickpeas (Garbanzo), dried

364

calories per 100g

19.3g

Protein

60.6g

Carbs

6.0g

Fat

Dried chickpeas are nutrient-dense legumes requiring soaking and cooking before consumption. They're an exceptional source of plant protein, fiber, and essential vitamins and minerals in their concentrated dried form.

Common Serving Sizes

100g364 cal
1 cup728 cal
1/2 cup364 cal
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