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Fruits

Calories in Dragon Fruit, white flesh

60

calories per 100g

1.2g

Protein

13.0g

Carbs

0.4g

Fat

White-fleshed dragon fruit, also called pitaya, has a mild, subtly sweet flavor with tiny edible black seeds throughout. This exotic cactus fruit is low in calories yet rich in antioxidants, fiber, and vitamin C, making it a nutritious tropical treat.

Common Serving Sizes

100g60 cal
1 fruit (6 oz)102 cal
1 cup cubed90 cal
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