Grains & Legumes
Calories in Edamame, shelled
122
calories per 100g
11.2g
Protein
10.0g
Carbs
5.2g
Fat
Shelled edamame are young, green soybeans removed from their pods. They have a sweet, slightly nutty flavor and are rich in protein and fiber.
Common Serving Sizes
100g122 cal
1 cup189 cal
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