Fruits
Calories in Elderberry, raw
73
calories per 100g
0.7g
Protein
18.4g
Carbs
0.5g
Fat
Elderberries are small, dark purple-black berries that grow in clusters on the elder tree. They have a tart, earthy flavor and are rich in antioxidants, particularly anthocyanins, making them popular for immune support supplements and syrups.
Common Serving Sizes
100g73 cal
1 cup106 cal
1 tbsp7 cal
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