Proteins
Calories in Goat Meat
109
calories per 100g
20.6g
Protein
0.0g
Carbs
2.3g
Fat
Goat meat (chevon) is the most consumed red meat worldwide, though less common in Western countries. Leaner than beef, lamb, or pork with excellent iron and B vitamins. Popular in Caribbean, Middle Eastern, Indian, and African cuisines.
Common Serving Sizes
3 oz cooked93 cal
4 oz raw123 cal
100g109 cal
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