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Dairy & Alternatives

Calories in Greek Yogurt (Plain, Whole Milk)

97

calories per 100g

9.0g

Protein

4.0g

Carbs

5.0g

Fat

Greek yogurt is strained to remove excess whey, resulting in a thick, creamy texture with nearly double the protein of regular yogurt. It has a tangy flavor and versatile applications in cooking and eating.

Common Serving Sizes

1 cup (8 oz)238 cal
3/4 cup (6 oz)165 cal
1/2 cup119 cal
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