Dairy & Alternatives
Calories in Greek Yogurt (Plain, Whole Milk)
97
calories per 100g
9.0g
Protein
4.0g
Carbs
5.0g
Fat
Greek yogurt is strained to remove excess whey, resulting in a thick, creamy texture with nearly double the protein of regular yogurt. It has a tangy flavor and versatile applications in cooking and eating.
Common Serving Sizes
1 cup (8 oz)238 cal
3/4 cup (6 oz)165 cal
1/2 cup119 cal
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