Proteins
Calories in Ground Turkey
149
calories per 100g
19.7g
Protein
0.0g
Carbs
8.3g
Fat
Ground turkey is a lean alternative to ground beef, offering substantial protein with less saturated fat. It's versatile for burgers, meatballs, tacos, and casseroles while providing essential B vitamins and selenium.
Common Serving Sizes
4 oz cooked168 cal
1/4 lb raw168 cal
100g149 cal
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