Skip to main content
Dairy & Alternatives

Calories in Icelandic Yogurt (Skyr), plain

63

calories per 100g

11.0g

Protein

4.0g

Carbs

0.2g

Fat

Skyr is a traditional Icelandic cultured dairy product with exceptionally high protein content and thick, creamy texture. It's made by straining whey from skim milk, resulting in a concentrated, nutrient-dense yogurt-style food.

Common Serving Sizes

100g63 cal
1 container (150g)95 cal
1 cup (227g)143 cal
View Full Nutrition Facts

Track Icelandic Yogurt (Skyr), plain in CalorieGram

Log this food instantly with AI-powered nutrition tracking