Dairy & Alternatives
Calories in Lactose-Free Milk, whole
62
calories per 100g
3.2g
Protein
4.8g
Carbs
3.3g
Fat
Lactose-free whole milk is real cow's milk with lactase enzyme added to break down lactose into glucose and galactose. It has identical nutrition to regular whole milk but is digestible for lactose-intolerant individuals.
Common Serving Sizes
100g62 cal
1 cup (240g)149 cal
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