Dairy & Alternatives
Calories in Lassi, plain
56
calories per 100g
2.8g
Protein
6.5g
Carbs
2.0g
Fat
Plain lassi is a traditional South Asian yogurt-based beverage made by blending yogurt with water and a pinch of salt or spices. It has a thin, drinkable consistency and refreshing tangy flavor.
Common Serving Sizes
100g56 cal
1 cup140 cal
1 glass (12 oz)190 cal
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