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Vegetables

Calories in Mushrooms (White Button)

22

calories per 100g

3.1g

Protein

3.3g

Carbs

0.3g

Fat

Button mushrooms are low-calorie fungi exceptionally rich in B vitamins, particularly riboflavin, niacin, and pantothenic acid. One of few natural vitamin D sources when UV-exposed, they contain beta-glucans that support immune function.

Common Serving Sizes

1 cup sliced raw15 cal
1 cup cooked44 cal
5 medium mushrooms20 cal
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