Nuts, Seeds & Oils
Calories in Pine Nuts, toasted
700
calories per 100g
14.2g
Protein
13.6g
Carbs
71.0g
Fat
Toasted pine nuts have enhanced nutty, aromatic flavor with a golden color. The toasting process intensifies their buttery taste while creating a pleasant crunch, making them ideal for garnishing dishes.
Common Serving Sizes
100g700 cal
1 cup910 cal
1 oz (28g)196 cal
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