Fruits
Calories in Plantain (Raw)
122
calories per 100g
1.3g
Protein
31.9g
Carbs
0.4g
Fat
Plantains are starchy cooking bananas used as a vegetable in many cuisines. Unlike sweet bananas, they must be cooked before eating. They're rich in vitamin A, potassium, and complex carbohydrates.
Common Serving Sizes
1 medium218 cal
1 cup sliced181 cal
100g122 cal
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