Fruits
Calories in Plantain, fried (tostones)
267
calories per 100g
1.5g
Protein
36.2g
Carbs
13.4g
Fat
Tostones are twice-fried green plantain slices, crispy on the outside and tender inside. They are a popular side dish in Caribbean and Latin American cuisines with a savory, slightly starchy flavor.
Common Serving Sizes
100g267 cal
1 piece (toston)80 cal
6 pieces481 cal
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