Fruits
Calories in Raisin (Dried Grape)
299
calories per 100g
3.1g
Protein
79.2g
Carbs
0.5g
Fat
Raisins are dried grapes that concentrate natural sugars and nutrients. They're a convenient, shelf-stable snack packed with energy, potassium, and iron, commonly used in baking, trail mixes, and as a natural sweetener.
Common Serving Sizes
1/4 cup123 cal
1 small box42 cal
100g299 cal
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