Grains & Legumes
Calories in Red Lentils (Cooked)
116
calories per 100g
9.0g
Protein
20.1g
Carbs
0.4g
Fat
Red lentils are small, quick-cooking legumes that break down during cooking, making them ideal for soups and dal. They have a mild, slightly sweet flavor and are among the fastest-cooking legumes available.
Common Serving Sizes
1 cup cooked230 cal
1/2 cup cooked115 cal
1/4 cup dry169 cal
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