Vegetables
Calories in Rutabaga
37
calories per 100g
1.2g
Protein
8.6g
Carbs
0.2g
Fat
Rutabaga (also called swede or Swedish turnip) is a cross between cabbage and turnip, offering a sweet, earthy flavor milder than turnips. This hearty root vegetable is lower in carbs than potatoes and excellent mashed or roasted.
Common Serving Sizes
1 cup cubed52 cal
1 medium rutabaga143 cal
1/2 cup mashed44 cal
1 cup mashed89 cal
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