Proteins
Calories in Scallops
69
calories per 100g
12.1g
Protein
3.2g
Carbs
0.5g
Fat
Scallops are sweet, buttery shellfish with a delicate texture. They're one of the leanest protein sources available and cook in just a few minutes.
Common Serving Sizes
3 oz cooked59 cal
5 large sea scallops69 cal
6 oz cooked117 cal
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