Nuts, Seeds & Oils
Calories in Sesame Seeds, white raw
573
calories per 100g
17.7g
Protein
23.5g
Carbs
49.7g
Fat
White raw sesame seeds are unhulled seeds with exceptional calcium and iron content, making them a nutritional powerhouse. These tiny seeds have been cultivated for thousands of years and are essential in many global cuisines.
Common Serving Sizes
100g573 cal
1 tablespoon52 cal
1 cup825 cal
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