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Grains & Legumes

Calories in Sorghum (Cooked)

143

calories per 100g

4.2g

Protein

30.1g

Carbs

1.3g

Fat

Sorghum is an ancient, drought-resistant grain from Africa, naturally gluten-free with a mild flavor. The whole grain can be cooked like rice, popped like popcorn, or ground into flour for gluten-free baking.

Common Serving Sizes

1 cup cooked274 cal
1/2 cup cooked137 cal
100g cooked143 cal
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