Grains & Legumes
Calories in Sushi Rice, cooked
130
calories per 100g
2.4g
Protein
28.7g
Carbs
0.2g
Fat
Cooked sushi rice is tender, sticky, and slightly sweet with a characteristic pearlescent appearance. The cooking process activates the starches, creating the perfect adhesive texture needed to form and hold sushi shapes while remaining tender and flavorful.
Common Serving Sizes
100g130 cal
1 cup cooked205 cal
1 sushi roll portion65 cal
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